“In the end , the measure of a well lived life is not titles or riches. Its not even measured by the people we please. The true measure of a well lived life is how well we love…and how well we are loved in return.”

-Cathy Maxwell

​Happiness and love can be a medicine we can all share with each other. It can be a smile or even a simple kind word or gesture. Its amazing how much kindness shared and given can actually affect your health both physically and mentally.